Squeeze yourself into a tiny white bikini. Show off your chiseled abs on the beach. If you are looking for alternative and non-invasive ways to get ready for summer, then consider using acupuncture for weight management. While it may seem completely unbelievable for some people that needles placed on various parts of the body can do something about your weight, believe it or not, this is actually an acceptable weight loss treatment in China. For so long now, the Chinese have been using acupuncture as a way to cure sickness and various ailments in the body. If you are wondering if this weight loss method is for you, here is a quick overview of how it works and what you can expect.
The Concept of Qi or Chi
The Chinese believe in the concept of qi or chi, which is life energy that flows through the body. Throughout a person?s existence, his chi may get imbalanced, leading to sickness. When it comes to weight, it is said the Chinese believe that it is the digestive system that has energy obstructions. Even if Western medicine is still skeptical about?acupuncture for weight loss, the sheer number of people who say that it has helped them is a testament to its resounding success.
How Acupuncture Works
Acupuncture for weight management is more than just needles. Because the goal is to balance the digestive system, the acupuncturist may prescribe a series of breathing exercises, herbal teas, and diet modifications. Just like getting a check-up, you will have to undergo some tests so the acupuncturist can figure out what is wrong with you.?
Usually, the he will ask you about your dietary patterns and if you have problems with your digestion. He will check your pulse for the general state of your qi, and will try to zero in on problems relating to your stomach. He will ask you to open your mouth so he can inspect your tongue for abnormal signs like peeling, cracking, or coating. When he is done with all of this, he can then write up a treatment protocol for weight loss.?
The number of actual needle treatments you have with the doctor will depend on how fast you want to drop the pounds. It may look painful, but the truth is that you will hardly feel a thing. The doctor will also talk to you about pressure points that you should be squeezing or pinching throughout the day. You may also be asked to drink herbal mixtures that are designed to increase the speed of your body?s metabolic furnace. Last but not least, you will also be asked to watch the calories and do moderate exercise.?
Like any other kind of weight loss program, acupuncture weight loss treatments will work for you if you are willing to devote time and energy to it. It takes time to work, and it will require your full participation. Follow the treatment protocol by your acupuncturist faithfully, and acupuncture for weight management will get you a beach body just in time for some summer fun.
Source: http://fitnesshealthtoday.com/how-acupuncture-weight-loss-can-keep-off-the-flab/
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