Spring is coming and we should think about fitting dresses with form.?In cold weather, our figure loses its elasticity and it is now time to take in hand, of course if we like to smile contentedly on what we see in the mirror.
Our body creates a protective layer of fat over the winter to protect us from hypothermia.?These are normal physiological processes that can not easily resist, but should not.?We, however, with the coming of spring to make the desired changes in the way the look and feel.
To achieve the desired weight, there are different ways, but one of the most effective and simplest is to remove all sugary foods and drink only quality tea.?It helps the body clean and speed up the absorption of food, nourishing it with vitamins and minaret, improves memory and health, improves eyesight and helps to burn fats.
Today I will show you how to lose weight with tea.
Schedule of taking tea.
Is very active morning tea stimulates the intestines and has an overall impact on the body.?Tea removes all harmful deposits, including fat, which dissolves.?After use of strong tea, you can wake up with a strong appetite.?Try to beat him, wait half an hour and have a sense of freshness and lightness.
After lunch, tea helps the absorption of food into the body.?You can use this function effectively.?During and immediately after eating it, do not drink tea because it is a liquid with low fat and dilutes the gastric juice, which creates difficulties in digesting food.?Drink tea half an hour after lunch.
Tea drinking that night, will help the food to be considered better than the body will prepare your body for sleep, dispersing the fat in it.?If you are drinking tea for 8-9 hours, sleep will be loud and wake will be easy.?Strong afternoon tea produces a strong appetite, which is a signal that does its job well.
At night, the tea act most intense and therefore create a habit of drinking tea sletobyad, at that time avoiding sweets hrani.Tyaloto will react immediately and you will feel better.
What is good tea?
Approximately 7000 different vitamins, compounds, minerals, resins, proteins and other substances contained in tea.?They have a complex impact toning and purifying your body of toxins.?Some useful compounds are formed after contact with gastric juice.?Polyphenols and amino acids are essential components of tea.
Tea blocks the synthesis of cholesterol and protects the liver and heart.
Clean and treat blood vessels, which helps prevent diabetes and malignant? tumors.?Theine in tea is very similar to caffeine, but not dangerous for the heart.Delicate tones blood vessels, without increasing blood pressure, improves muscle tone.?It lowers blood sugar is essential in the process of losing weight.
Tea contains vitamins A, E, C and E and minerals ? zinc, phosphorus, magnesium, potassium, manganese, fluoride, which are important for normal functioning of our body.?So, drink lots of tea and do not eat sugar.
Source: http://medicine-advice-info.com/medicine-advice/2012/03/13/spring-diet-and-treatment-with-tea/
terry jones andy reid elf on the shelf elf on the shelf 2012 grammy nominations stephen sondheim los angeles news
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.